Researchers are constantly adding to the list of superfoods. These are foods that have a large number of powerful antioxidants and an array of essential nutrients. Everyone is aware that dark chocolate makes the list with its high amount of heart-healthy antioxidants, low glycemic index and essential minerals. Dark chocolate covered goji berries bring the taste and benefits of chocolate together with the goji berry a superfood that packs a powerful punch! Is Goji a Super-food?
Goji is an orange-red berry grown in the foothills of the Himalayan mountains. Also known as wolfberry, traditional Chinese Medicine has long prescribed goji berries for vision problems related to age. It is believed to support liver function and is used in many traditional formulas. Modern science has discovered that goji berries are among the richest sources of vitamin A, which is important for eyesight and is also a powerful antioxidant. Many other antioxidants have also been found in these berries that are currently being studied for their potential in fighting diabetes, heart disease and certain types of cancer.
Recipes that bring together superfoods are especially important because they fill in nutritional gaps that pop up in most of our diets (c'mon, not everyone eats perfectly!). Dark chocolate covered goji berries offer all the benefits of both foods in a perfect blend that's great for satisfying your sweet tooth.
Why Are Antioxidants Important?
The everyday function of the body is referred to as the metabolism. Basic metabolic processes involve the conversion of food to energy, the use of this energy and the elimination of associated waste products. Whether it's eating, breathing or walking through the store, the body is constantly creating toxins that must be eliminated. The antioxidants in dark chocolate covered goji berries help the body eliminate waste more efficiently.
Both dark chocolate and goji berries go further than helping cell metabolism. Research shows they balance brain chemistry for mood stability and quality sleep. Not to mention they taste incredible! Rich dark chocolate has a special smoothness and goji adds that little extra umph to your average chocolate covered berry. Yum!
Enjoy the taste and benefits of chocolate covered goji berries with our selection at SuperiorNutStore.com.