Roasted Brazil Nuts (10 Pound Case)

Unsalted: Brazil Nuts, Peanut Oil.

High in selenium, the content of Brazil nuts, unlike most plant-based food, is considered to be a complete protein. This means Brazil nuts, much like meat-based protein sources, have all of the necessary amino acids for optimal human growth. Selenium is a powerful antioxidant, and Brazil nuts have about 2,500 times as much selenium as other nuts. Increased intake of selenium has been tied to lower rates of cancer (particularly prostate cancer) and heart disease. The benefits don’t stop there. Brazil nuts are also high in zinc, a mineral that’s essential for proper digestion and metabolism.

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