Raw Walnut Small Pieces (1 Pound Bag)

Walnuts.

Allergy Information: Contains Walnuts. This product is produced at a facility producing peanuts, tree nuts, soy, milk and wheat products. May contain peanuts, tree nuts, soy, milk and wheat products.

 

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Serving Size 30g (about 1.1 oz)

Servings per pound: About 15
Calories per Serving: 210
Calories from Fat per Serving: 180

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Total Fat: 20g; Saturated Fat: 1.5g; Trans Fat: 0g; Cholesterol: 0mg; Sodium: 0mg; Total Carbohydrate: 3g; Dietary Fiber: 3g; Sugars: 0g; Protein: 5g

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% of Recommended Daily Allowance: Vitamin A: 0%, Vitamin C: 0%, Calcium: 2%, Iron: 6%

Walnuts have the highest amount of omega-3 fatty acids of any tree nut, and are the richest known food source for melatonin, a hormone that protects cells of the body from damage by free radicals. University of Texas researchers found that the nutrients in walnuts may cut delay or lessen the severity of neurodegenerative diseases of aging such as Parkinson’s and Alzheimer’s. Want more? The Lipid Clinic in Spain found that walnut’s polyunsaturated fats may protect arteries from the harm associated with a meal high in saturated fat, a benefit that unmatched by olive oil. The Food and Drug Administration weighed in by stating that eating 1.5 oz of walnuts daily may reduce the risk of heart disease.

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HOT WEATHER SHIPPING

Due to the perishable nature of our chocolate and candy, we take special care to ensure delivery in perfect condition. If the temperature in our area or yours is above 70F, we only allow shipping using expedited methods (2 Day Air and 1 Day Air) and each box is packed with special insulation and gel ice. There's $5 charge added to the shipping fee to cover for the cost of the added insulation and gel ice. During the summer months, to prevent chocolates and candy from sitting on a truck over a weekend we only ship chocolates and candy Monday, Tuesday and Wednesday.