Goji berries are a great way to amp up your healthy food routine. We don't even hesitate to call them a super food - they are packed with so much nutrition! For how healthy they are, goji berries are also quite delicious. In fact, you'll probably wonder what you ever did without them! Goji berries are perfect if you're trying to lose weight, as they will help to curb your appetite and provide an extra energy boost. With that extra energy, you'll also end up burning more calories. Goji berries have been nicknamed the "happy berry." They leave you with an overall sense of well-being that simply cannot be denied!
Some info about goji berries
Goji berries are also called "wolfberry" and "lyceum." There are actually two varieties of the goji plant that produce the same fruit. Goji berries contain many antioxidants - including 19 amino acids, 21 trace minerals, protein, and vitamins C, B1, B2, B6, E, and A. You'll really be able to supply yourself with a hefty dose of nutrition when you snack on dried goji berries. Goji berries are also top ranked on the ORAC (Oxygen Radical Absorbance Capacity) list. That means that goji berries have the highest ORAC as determined by the US Department of Agriculture. Adding goji berries to your diet will have many benefits to your health.
Benefits of goji berries
Goji berries are a delicious and nutritious addition to your routine. These berries have been known to benefit those with diabetes, high blood pressure, fever, and some age-related eye problems. Goji berries are rich in vitamin A, so they can improve immune function, night vision, and help to prevent heart disease. Eating goji berries can help you lose weight, and relieve headaches, depression, dizziness, and insomnia. You'll appreciate goji berries because of their health benefits, and you'll love them because they taste so good!
You can choose goji berries in a one pound bag or a ten pound case here at Superior Nut Store. Try them once and we're sure that you'll be hooked for life! Make goji berries a part of your diet and experience the health benefits of this little super food.
